When I started this blog, I needed time in my life to reflect on lessons I was encountering in my midlife. These unsettled feelings posed questions for which I had no answers. My personal journey prompted an unpacking of my emotional baggage to understand the heaviness I felt and brought with me everywhere I went. Since then, I’ve cleared out my closets, shared family pictures, and passed on heirlooms with the stories behind them. As for the pages of the person I was and who I had become, they were moved from my bookshelves to those readers in my circles. Letting go of these things was difficult, but I found it easier than letting go of my long-held expectations of myself and others. While my mind was free, it was not until this past Christmas that my heart became lighter after learning a painful lesson of love.
I am the oldest sibling and I considered myself to be my family’s “kinkeeper”, the family member who (often unconsciously) takes on the role of keeping the family connected to our traditions and to each other. I felt a sense of responsibility to share the memories and traditions of my past with my children as they grew, as well as create new, meaningful traditions. Birthdays and holidays and family trips were documented through pictures and mementoes and these were often revisited with fondness. Hosting our family Christmas was a time where our blended family came together, weaving our traditions of Santa and stockings and multiple households into a cherished memory for years to come. However, this Christmas holiday would be different. After much thought about what it might mean to us and to our feeling of family, my husband and I concluded that we were no longer able to host this event. It weighed heavily in our hearts, knowing that to me it meant letting go of the cycle of tradition that came with this time of year.
The reality of being an empty nester is that family grows up and leaves home. As kinkeeper, I felt the pressure to carry on our traditions in spite of these changes. Wanting everyone to remain connected, my expectations intensified – and with it, my frustration. It’s the frustration you feel when someone doesn’t show up in the way you want, and it affects the mood of the group. Nevertheless, as children grow and become adults and maybe have children of their own, the family dynamic changes. I saw less of my kids, and felt more distant. I experienced a sense of loss, like no longer being able to see who they had become without me. But, if I could just hold on to Christmas, I would be ok.
In the end, I had to let go of the cycle of expectation that came with Christmas. I had to be ok with my family creating their own traditions, some of which I was no longer a part. The family Christmas celebrations that were to come would not look the same, but it was time for me to be content, knowing that our family would carry on in ways meaningful to them. Could I continue to create new memories and new traditions with my loved ones? Of course! But on my journey to mindfulness, my suitcases are now lighter. I’m leaving behind the worry that I’ve not made a difference in their lives and am looking to the road ahead. I’m also excited for next Christmas, whatever it looks like, where each moment will be a present for the holidays to come.



